When it comes to brown rice, many people think of its excellent health benefits — and brown rice can also help nourish hair and reduce hair fall. This is especially useful for anyone who wants shiny hair or is experiencing premature greying, as switching from white rice to wholegrains — especially brown rice — is worth trying, since brown rice contains more Vitamin B5. Additionally, for anyone who wants to use a brown rice hair mask,
try following this method.
- Take 200 grams of brown rice, wash it clean, then soak it in water for 30 minutes.
- Take 1 Kaffir Lime and boil it until cooked, then remove the seeds.
- Blend or pound the soaked brown rice and Kaffir Lime until fine.
- After that, strain to keep only the water, then use it as a hair mask, leaving it on for about 15–20 minutes before rinsing off.
Simply masking your hair with brown rice water in this way can help make your hair shiny and moisturised.
